Every Dark Cloud Counselling

Whatever you are going through; grief, trauma, stress, depression or loss of confidence, I am here to help you. I'll tailor our sessions to your needs, we will work together to help you feel more like yourself. If you are unsure if I can help, message or call me on 07990 367109 and we can discuss your needs openly.

Have you had to have a life-changing operation, like having a stoma? Or are you struggling to come to terms with a long-term health condition, like diabetes? Perhaps you have found out you have a genetic risk of developing a condition or have been ill for a long time? Physical health impacts our mental health. Email me at k.bentley-hollins@hotmail.com and we can work together on improving your mental health.

Nothing can prepare us for miscarriage, having a stillborn baby or losing a baby to Sudden Infant Death Syndrome (SIDS). If you or your partner would like to talk about losing your baby, no matter how long ago your loss was, please contact me. 

No one prepares you for how hard IVF and infertility can be. You may feel isolated, be grieving or feeling the pressure on your physical/mental health and relationship with your significant other and loved ones. Let me help support you and work with you.

I can help you identify and manage stress in healthy ways. Together we will work on helping you develop coping skills, reduce stress and anxiety, and improve your overall well-being. Together we can calm your overthinking. 

We all face changes at different times in our lives, whether that's getting older, going through a divorce, menopause, or changes in career. Having someone to talk to who can help you work out what will help you. Don't struggle alone, contact me.

Are you struggling with where you are in life and doubt yourself? Working together we can help you achieve your full potential and live a more fulfilling life. I will help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them. 

If you have questions relating to your faith/beliefs, want to explore your spirituality, or simply want someone who accepts you and your faith together we will work to achieve this. 

Q: Will you tell me what to do?

A: No, I will support you in finding your own solutions and answers- as no one knows you and your life better than you

Q: How long before I feel better?

A; This depends on you, your situation and the work we do together. Some people only need a few sessions, for others therapy is a longer process

Q: Are you able to work with people with ADHD?

A: Yes I have experience working with clients with a range of neurodiverse conditions.